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Preparing for your baby's arrival.
Your toolkit for parenting a newborn
Having a baby is one of the biggest life changes we experience. Yet, often antenatal courses are just a few hours long and rush through the headlines. Our award-winning antenatal course is the most comprehensive on the market and will:
- Empower you with the knowledge and tools to approach parenting with confidence.
- Give you realistic expectations of feeding, newborn sleep and parenting, with coping strategies for all scenarios.
- Help you make truly informed decisions for your baby, with balanced, evidence-based information.
- Explore the parenting roles and how your wider support network can help.
What's included?
- 8 hours of teaching
- 1 x course handbooks
- 3 x checklists
- 3 x tools and templates
- Links to articles, apps and useful organisations
- 12 months access
- Customer helpdesk for any questions
We recommend you set aside approximately 9 hours to complete the course. This will give you plenty of time to complete the interactive exercises and discussion topics with your birth partner. The videos are no more than 15 minutes long, so you can work through the course at your own pace.
The programme
feeding your newborn
The babies have arrived and they're hungry! There is a lot to consider, and it can be tough for new parents. Whether you've chosen to breast or bottle feed your baby, this lesson will help you build strong foundations for your feeding journey, and empower you to seek help when needed.
- The early weeks of feeding a newborn
- Managing common feeding problems effectively, including coping strategies
- Expressing, formula and combination feeding
- The role of your support network
There are a number of tools to support you, including:
- Breastfeeding goals template
- Feeding checklist
life changes: transition to parenthood
Having a baby brings one of the biggest periods of change we experience in life. Change isn't always easy - no matter how positive the reason! In this module we encourage you to explore how this may impact you, your life, your relationships. Discussing these topics early empowers you to implement coping strategies as you manage the transition to parenthood!
- Tools to support your emotional health and wellbeing as a new parent
- Preparation for the transition to parenthood
- Relationship changes: partner, family and friends
- Communication and working as a team
caring for your newborn
Our final module explores how to care for your newborn in the early weeks. We explore how to get to know them as an individual and understand their unique needs.
- Responding to your baby's needs and the benefits of responsive parenting
- Why babies cry and how to support them
- Newborn health, sleep and SIDS prevention
- Keeping your baby clean, including nappies and bathtime
Trustworthy information
To avoid professional bias, we involved a broad team of advisors when creating our programme. This includes a range of midwives, doctors, health visitors and private specialists working in nutrition, sleep, breastfeeding, mental health and fitness. Drawing on their vast clinical experience, we created a robust, evidence-based course that takes a practical look at best-practice information given by the Department of Health, NICE guidelines and World Health Organisation.
In addition to this, we spoke to hundreds of parents about what they wish they had been told BEFORE their babies arrived (but never were) and incorporated many of their answers into this course too.
take this course today, only £45.
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digital course access for 1 year
You will have access to all the resources on this digital course, including any updates, for 12 months.
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course handbooks and pdf downloads
1 x course handbooks
3 x checklists
3 x pdf tools and templates
Links to useful articles, apps and organisations
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customer support via helpdesk
Contact us with any questions as you work through the course, via our helpdesk, and receive a response within 24 hours.
Here's what some of our customers say about the course
Testimonials.
The classes were really useful, with informative, unbiased and evidence-based content. We feel much more prepared for our little one's arrival and would thoroughly recommend these classes. Thank you!
Amy Burbridge
Thank you so much for all the lessons, they were so informative and have made us both feel more prepared and excited for the birth of our first son!
Rachel and Scott
The information in class, booklets, support websites and videos have been incredibly helpful throughout pregnancy and early life with a newborn!
Emily Mulligan
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